1 on 1 Athletic Performance Training

$720.00

$60/hr (12 minimum sessions)

I'll work with you to improve your movement, alleviate and prevent pain, and achieve your specific goals - whether that's getting bigger, faster, or stronger. I'll also share knowledge and strategies to aid in your recovery from workouts, ensuring you're always moving forward and feeling your best. (3-5x per week recommended)

  • Prehab/Rehab sports medicine

  • Mobility Training

  • Athletic performance training

  • Recovery tactics

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$60/hr (12 minimum sessions)

I'll work with you to improve your movement, alleviate and prevent pain, and achieve your specific goals - whether that's getting bigger, faster, or stronger. I'll also share knowledge and strategies to aid in your recovery from workouts, ensuring you're always moving forward and feeling your best. (3-5x per week recommended)

  • Prehab/Rehab sports medicine

  • Mobility Training

  • Athletic performance training

  • Recovery tactics

$60/hr (12 minimum sessions)

I'll work with you to improve your movement, alleviate and prevent pain, and achieve your specific goals - whether that's getting bigger, faster, or stronger. I'll also share knowledge and strategies to aid in your recovery from workouts, ensuring you're always moving forward and feeling your best. (3-5x per week recommended)

  • Prehab/Rehab sports medicine

  • Mobility Training

  • Athletic performance training

  • Recovery tactics